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I think I like the rest and get better part. haha. (although I am feeling good enough now that I think I will take my dog out for a nice walk tomorrow - weather permitting) the biggest problem with this darned cold is the coughing! my throat and my upper abs hurt from coughing so much, and I keep losing my voice! ugh!…
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lol I know we constantly burn calories. the soup can thing cracks me up lol! It was more out of curiousity wondering how much we burn having a coughing fit. I was surprised to find out how many calories we can burn by just resting and doing everyday things. its amazing! makes you feel like you did do something even if you…
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I have a Wii fit and I have an elliptical machine so when I do the running exercise I use the elliptical to do it. (the hardest part is getting your Mii to run at the same speed) I did 10 minutes on it and it felt like I did 20 or more. don't know why, maybe I was going faster than usual? it makes using the elliptical a…
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I have mainly been trying to stay within the 1200 calorie boundry, trying to eat a little healthier, and trying (really trying!) to do at least 15 minutes on the elliptical every day. (I didn't do so good last weekend though) I did think up a good way to make it a little more fun. I hooked up my wii fit and set it on the…
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thank you! I really like this site and I am learning new things on it everyday. I even added it as one of my homepages so I will hopefully be more likely to log everyday.
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unfortunately I can't afford any classes right now. (as much as I would love to join one.) I do hope to come up with a good fitness routine. I'm not much of a morning person (I do wake up at 5:30ish every morning but thats even a stretch for me!) so I save my workout for after work. I was very surprised after using this…
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lol thank you very much! as much as I wish I could remodel my whole life and habits in one day I know that is impossible :o( wish I could though, it would make things alot easier. lol I started out just logging my food diary here and there over the last month or so, and last week when I got my elliptical I started logging…
