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Looking for support in Pearlamd/Friendswood
Hi all. I have been away for a while but a job change has enabled me to come back. I was wondering if there was anyone in the Pearland/Friendswood area that needed a walking partner. My current partner is very hit and miss. More miss that hit. I would like to walk around lunch during the week and in the mornings on the…
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Pearland
Anyone in the Pearland area? I have started going to the LA Fitness on Pearland Parkway and was wondering if anyone else goes there.
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Hunger
I'm trying to do the right thing and follow my calorie intake plan but how do I keep from being hungry all the time. Will it get better with time?
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How to be healthy when you travel?
I am two weeks into my journey to a healthier me. I am doing very well so far but I’m about to leave for a business trip and will be on the road for eight days. I will be destined to eat restaurant and hotel food the entire time and I’m worried about blowing the momentum I have. How do you stay healthy on the road? Any…
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Protein Question
I’ve been here about a week and have been noticing on my diary that I’m always over on proteins. Since I’m new at all this healthy living stuff, can someone explain to me the relationship between carbs, proteins, calaries, etc? My current goal is to just eat healthier, drop a little weight and begin to excercise (slowly).…
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Here we go.....Lifestyle change!
I just wanted to say hello to everyone. I’m really encouraged by this site and wanted to say so. I joined this site a couple of days ago to help me take back my health. I’ve had a trying decade and it has resulted in a very out of shape and unhealthy body. I used to think I was bullet proof and abused my body by thinking…
