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In need of running shoe advice...
Hi all. I started bumping up my walking/jogging this week to running/jogging/walking and have gotten my mile down to 13 mins. But, I htink that I need some new shoes because I have had horrible shin pains for the last couple of days. Any suggestions on best running shoes that don't cost a million bucks. I have small feet…
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HELP...need an alternative to chocolate!
I have had major cravings for chocolate and need an alternative that is healthy or somewhat healthy like a shake or cookie or something. Thanks all! :)
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Newbie here!!!
Hey everyone! My name is Charity and I have been tracking with MFP for about 10 days. So far, lost 4 lbs, then I passed my RN NCLEX and celebrated with food for a few days and now I'm back to where I started. I just started working out seriously again for the last few days for the first time in over 3 years. I live in SW…
