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What do you do???
What do you do when your family and friends provide food that isn't for you? How do you adapt your life style change to those who have yet or don't want to change? These are issues that I deal with on a day to day basis. I don't go to my parents’ house that much because of the food they eat or have laying around. This is a…
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What to do!!!!!!
Well I have a huge problem I weigh myself every morning. EVERY MORNING!!!!!!! I know this can be an issue. I see the scale go down 1 pound a day then on the third day it goes back up to where I started 174. Last week Monday I was 174 Wednesday I was 171.2 Thursday morning I was back at 174.........Not sure what I am doing…
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Question
Okay on my food tracker page it says 1200 calories but when I do the BMI calculator it shows 1437....how do I update the food tracker to say that...so confused....do I go buy 1200 or 1437?????
