Do you eat back your calories exercised?
Hi, all - just looking for a general idea of what people do! I find that eating 1200 calories is a little too unrealistic for me. I usually consume around 1400 -1500 a day. When this happens, though... I typically head to the gym and try to bang out at least 30 minutes on the elliptical. I'm ok with being 50 or 100…
