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Stopped working out, now I'm losing weight.
Serious question: I haven't worked out in about a week and a half (I've been swamped with work and school), but I've been losing more weight than I was when I was working out 3-4 times a week. I've still been watching my calories, though... I want to keep up this weight loss, but I'm certainly not going to quit working…
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Polar FT60... Wouldn't it be aawesome if...
... If Polar HRMs could sync up with MFP like the fitbit and BodyMedia do? That would make my life. :love: Hey, a girl can dream, can't she? lol
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Confused about Net Calories and TDEE... Please help?
I have to learn how not to "eat back" the calories I burn from exercise. In other words, I have to learn how not to overeat on days that I know that I'm gonna go hard in the gym... Sigh. So, if it is true that we are no to eat back the calories that we burn from exercise, why does MFP curse me out (tell me that I'm eating…
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Newbie!
Hey! 23 year old noob, on a journey towards healthy livin'. Just started yesterday, trying to lose 50 lbs by May 2013. I can use all the encouragement I can get, so add me!
