Ok so I am wondering what exercises are best for my weight, I weigh 21st (300lbs) I am 26, I have an underactive Thyroid and depression, I also have a bad back, Facet joint lower back which hurts like hell when I walk but I am trying to get healthy and I have lost 11lbs so far. Also with my health issues I cannot work and…
Ok so I have been dieting now for 3 weeks. I weigh 303lbs (21st), I am 26 (and female) I have an Underactive Thyroid, Type 2 Diabetes, Depression and a Facet Joint problem in my lower back. I have lost 9lbs since dieting and that's it, I cannot lose anymore, I am sticking to 1200 calories a day. My body just won't lose…