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Why Are You Here?
Idk if there's been a thread like this- but I always think it's great motivation to just stop and take a second to remind ourselves why we've come "here." Not necessarily to MFP, but to a place in our lives where we want to be healthier people. I also feel like every time I ask a question on these boards I get such nasty…
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What happens if I eat under 1200 a day?
I know that obviously that is "too low" and that when the body starves it actually ends up gaining fat etc etc however, i eat when im hungry. I have at least three meals a day with a (mostly healthy) snack or two, and even before counting calories i burned with exercise im under 1200. Im not starving myself its just how i…
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Jillian Michaels Detox
I guess I should first start off by asking if anyone has done it? Its mostly dandelion root tea, cranberry and lemon juice. 60 oz a day. What i was really wondering is what i should eat for the best results?
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400 calorie meals
Does anyone have any good ones around 400 calorie lunches or dinners? My goal is to stay under 1200 calories a day, so obviously all meals wont be equal, but if you guys have any good ideas let me know! Also- any good tips eating low calorie and eating out? I'm not so good at eating clean just yet...
