Marsha_2012

Discussions

Back to lossing weight
I have been doing this for two weeks. In my first week I lost 3lbs and I have loss some this week also. Tomorrow I do the actual weigh in and post my weight loss. I really like to have the app on my phone it has really helped with me staying within my calories and my goal. I track mainly on my phone but it is nice to have…
At it again
I am having a hard time losing weight. I can eat the same way every day and see no changes. I weigh and messure my food and will only lose a pound or two in a week. I have lots of cravings and I end up giving into them I need to learn how to not give into them.