So, I work an office job where I sit on my butt for 8 hours a day, BUT I work out nearly 5 times a week for at least an hour. Sedentary or not?
So, uh... yeah. Hi! I'm.... new. And this is that awkward introduction that I dread in most group settings. . Looking for a good support group to help me on this journey to lose about 20lbs. Any takers? :) --Follie