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TOO much sugar and fibre !!!!!!!!
I haven't had a single day where i haven't exceeded either my sugar or fibre limit, or both. Is this normal? or should i be making changes?
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Starvation Mode !!!!!
Ive been desperately trying to bring my body out of starvation mode. But I'm having such a hard time believing that i will lose the weight that i am putting on so quickly just from eating normally (if not less than what my goal is). Can anyone please help keep me from going back to my old ways? Im tired of restricting and…
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Accuracy of MFP exercise calories?
I've been trying really hard lately to track all of my exercise calories but i find some of the numbers really hard to believe. I tend to bake a lot but when i enter the amount of hours i spend baking the totals are in the 900s. But then when i go to the gym and compare the calories burned on the elliptical and treadmill…
