Hello everyone! I used MFP a few years ago and lost about 20 lbs with tracking/exercising and hoping to do it again. I got pregnant/nursed a baby for a year and gained the 20 lbs back. I am trying to motivate myself again and have finally gotten into gear! I have a fitbit that I love and get 10,000 steps in a day, and…
Hi everyone! I read a post yesterday and it talked about a good strength training book for beginners. I can't find the post now, does anybody know of one? TIA!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…