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Off the wagon and in denial
Well for the last 6 months I have not been watching my diet. My A1C is at 11! (6 months ago I was at 6.8) My morning BS readings are around 240. But I have lost a total of 25 lbs over the last 9 months which surprises me as I denied myself almost nothing in these last 6 months. I am supposed to be taking 1000 mg of…
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Am re-newing my efforts to lose Weight.
Well I am back after having lost about 10 lbs and then stuff happened..... I just stopped fighting and rode wave after wave. I am serious about losing this weight and I need help from those who are over 40 and are on here and respond occasionally. :wink: Thanks, Linda
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New to Myfitnesspal
:tongue: New here but not to dieting or (eating in a healthy new way)..... Actually no... I am 130 or more lbs than I should be and I do not feel good. So I am changing my diet but it is a diet!!! Happy to be here.
