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Can we once again talk post-pregnancy stomachs
I've been working out with a trainer 2x a week for a few months - doing a lot of circuit training. I added in other exercises at home on other days. Just started running recently as well. I'm really working on strengthening my core after it was destroyed by 3 pregnancies I'm eating much healthier as well. The inches are…
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Need to strengthen my lower back
I've never had problems with my lower back before. But I guess from 3 pregnancies, it's starting to show some wear and tear. It doesn't hurt when I do things. It just feels week - like it's going to give out on me. And it seems to be getting worse. I'd finally gotten up to a minute doing my planks, but recently my back has…
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What to ask at 1st appt with Endo
I've been been on 25mcg of Levothyroxine for about 6 months. Saw immediate improvement when I started. Recently went through a bout of forgetting to take it regularly. But I'm back on track. Problem is, all my symptoms have returned: - Foggy brain - major memory issues - Exhaustion - I almost fell asleep driving the other…
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NSV - shouldn't have worn these pants today
They used to sit around the belly button. Now they are barely hanging on to my hips and the bottoms are dragging under my feet. Been wearing them for an hour and I've pulled them up half a dozen times. Highly annoying, but loving it at the same time. Now the question is, do I take them in or buy a new pair? They're really…
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Horrible about taking my medicine recently
I keep forgetting. And then when I haven't taken it regularly everyday, my memory gets worse and I forget some more. It's so frustrating. I've tried leaving it on the counter so I see it in the morning. I've tried putting it my purse. Nothing seems to work for me to remember. Maybe tonight I'll try putting it on top of my…
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Should I do 30DS or 6 Week 6 pack
Started 30DS last week. Haven't done it since Saturday, but I've worked out with my trainer since then. After day 4, I truly felt I was ready for level 2. I know it will be harder and I will be at that level longer than I was at level 1. Over the weekend, I also tried 6 Week 6 pack. I got through 20 of the 30 minutes. So,…
