weight gain using kettlebells
Hello all! I've been using kettlebells for about 8 months now, and have put on ten pounds. I'm 5'6 and went from 120-130 lb. I've increased the kettlebell weight as I've progressed (15 to 25), and I am not eating more than usual. I build muscle very easily for a girl, but ten pounds is unerving and seems like a lot. Is…
