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Anyone in Miami, Florida?
Hi Is there anyone on here from Miami, Florida? Mainly around Brickell, Coconut Grove, Coral Gables, Kendall?
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Fed up and disappointed
I went on the Medifast diet and lost 13 pounds in the first month. Great. However I lost no inches!!!!!!!!!!!!!!!!! So I decided that I need to exercise. And with exercise I need to eat more (Medifast is about 1000 calories per day) So I heard of this "Eat more to weigh less" and I decided no more Medifast. For 3-4 weeks…
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Need some advice...
Hi I am trying to fit in some exercise every day but this is proving to be a little difficult between needing to get housework done, looking after the baby and needing to catch up on sleep since the baby doesn't sleep at night. So I want your opinions on this.....My son goes to daycare 3 days per week. On those days I have…
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New and need guidance!
Hi My name is Meagan and I am currently on the Medifast weight loss program. I plan to stick it out to get my money's worth (another 4 weeks) then maintenance. However after that I need to find a longterm way to lose more weight and keep it off. I am the type of person who needs guidance and direction and to be told how to…
