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Ab workout after c section?
I have always been happy with my stomach (about the only thing I was). Now I'm 4 and a half months PP and had a c section and have to work to get my stomach back to where it was. Any tips on exercises would be great and appreciated. I don't have a gym to go to due to daycare so anything at home would be awesome.
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Back again...
So I have done this journey before and it worked beautifully, totally active lost weight, etc. Well I got pregnant and it phased out to pregnancy and then taking care of a newborn. Well my son just turned 4 months 2 weeks ago, and I'm ready to get back to feeling better about myself. I love to lift people up and love the…
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Quitting Smoking and Losing Weight?
So i've lost 38 pounds in the last couple of weeks, and for that i'm extremely thankful. However, I am ready to also quit smoking. I've been trying to cut back slowly, because I tried quitting cold turkey and it didn't work. I am not going to go for the pills/patches whatever other things are out there. The whole point of…
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Starting over
I've lost quite some weight on here in the past, but then I kind of just stopped. I work third shift so I have some problems with starting over, but I already joined a gym and have made it my goal to not let my weird shift stop me this time. Will be on daily, and welcome everyone. Will try and be motivational and always…
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Some progress pics :)
Well i'm working on putting up progress pics haha You can check out my blog if you'd like to view them :) http://www.myfitnesspal.com/blog/firecutie18/view/50-lbs-down-453985
