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Showing off....and paying for it.
I was showing off for some male coworkers how strong I was and hurt myself, but I would never admit it to them. I was bicep curling 24 packs of soda, and pulled the muscles in my one arm(it was already hurt from doing something dumb earlier). Has anyone ever done something like this to show off the good work they have done…
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Ice Cream Made With Coconut Milk
Has anyone tried the new ice cream made from coconut milk? I tried the mint chocolate chip and the vanilla bean(had a slight coconut aftertaste) they were both really good, I could not stop and ate the whole pint. The vanilla pint was about 600cal, and the mint was a little over that. really good stuff, no dairy, no soy,…
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XBOX 360
Anyone using their XBOX for fitness? I am using the Active 2, and the "Just Dance 2" games. I am loving it. Unlike the Wii, you can not cheat. The thing watches your hands and your feet at the same time. I am a sweaty mess when I am done. So anyone else using the XBOX.
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Painful knees
This is strange, the more weight I lose the worst my knees feel. They crack and ache all the time now. When I am over 180 they don't hurt but once I dropped under that weight the pain starts up. I am not doing anything different than I did before when I was heaver but my knees are killing me. Anyone have a clue?
