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what do you sweeten your tea and coffee with?
i use stevia for herbal teas and stuff but I really don't like the taste of it in tea, so I end up using normal sugar. Is there any other natural sweeteners I could try? What do you use? :)
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jam/jellies low in sugar?
Hey! I love love love jam and usually eat st. dalfour because it doesn't have any added sugars but it has fruit juice which ends up making it really high in sugars and calories anyway...is there a low cal jam option out there? anything you guys like to eat (i live in the uk, but throw your ideas out there and i'll try to…
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weight gain due to stress?
Recently I've been under a lot of stress with my college exams and I put on quite a lot of weight. Not because I've been eating more than usual or less healthy foods. It was simply what the stress did to my body. I'm still really far behind on my work and quite stressed. But this has really got me down, because it set back…
