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Vegetable Oil vs Butter
Heya :) I did a quick Google search, no helpful results =[ Was wondering if anyone knows which is healthier for light frying [mainly onions and stir-fry's]..... 10g of salted butter, or a tablespoon of Vegetable oil?
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Fasting....starvation mode?
Heya, So, I come from a family of Muslims, [I've become atheist, but they don't know that ;) ]. It's almost the holy month of Ramadhan, which means compulsory fasting from sunrise to sunset. This means that I'll most likely only consume 500-1000 calories a day, [fasting messes up the appetite]. Will that affect my steady…
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Need fraction help!
So I had some pizza for lunch: http://i50.tinypic.com/m9ptsw.jpg The orange part represents how much I had, but can't figure out how much of a whole that is in decimals!! Total brain fart. :( Can anyone help?
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Healthy alternatives to mayo & ketchup?
I have a really bad addiction to both of them :X Sometimes instead of thinking up dips for meals I think up meals to go with dips! Only just realised how many calories and fat is in a tbsp of Hellmans! And the sugar content in Ketchup is pretty darn high too! Does anyone know of any healthy low cal, low fat alternatives?…
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Comfort Eaters...
I have this really bad habit of stuffing my face with every bit of food I can grab hold of when I get upset or angry, I tend to cram it all in before I can stop myself :frown: Does anyone have any tips on how to stop this? Some alternate form of venting?
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Heya Everyone :)
Haii, I just joined yesterday, :smile: Since last August I've been trying to loose weight and I dropped from almost 15stones to 12stones just by eating less, but now I'm finding it really hard to drop the last few stones :sad: I'm hoping to get down to 10 stones this August, hopefully this site will help with that \o/ Look…
