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Wanna run (virtually) with me?
I just signed up for the 1/2 marathon for beginners class (first run today!) on runkeeper. It starts out with only 3 mile runs, and requires 4 days per week! I'm doing it, and would love to have some people doing it with me! http://runkeeper.com/fitness-class/running-half-marathon/20 I've got the same name here and there!…
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Photos after losing 100 lbs.
I posted this on my blog first, but thought I'd also share it with those of you who are trolling the forums. ;) Tonight, after seeing this photo of myself sporting my new size 16 shorts, I started thinking and realized I haven't worn a size 16 since I was a freshman in highschool. I hit my 100 lb lost mark this week so a…
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How do you socialize without food?
My fiance and I have been together 4 years, living together 2, and engaged for nearly a year. We have always had our restaurants, routines and suck. Since the new year, however, our romantic outings have been severely limited. I can't eat wheat, so most restaurant choices are automatically ruled-out. And many of the…
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Eight Glasses of Water and other Common Misconceptions
You probably didn't actually have this class on the first day in February, and if you're like me don't really have the time to read the whole page right now! But here is the 'relevant' information on food, nutrition, and cooking for you! * Eight glasses of water a day are not necessary to maintain health. Consuming things…
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Hi From Seattle: Introduction or Success Story?
I'm 27, and from Seattle! I have been on my "weight loss journey" for three years. Starting at over 330 lbs, I made it under 300 in about a year, by swapping out some of my worst habits for better habits, and identifying an intolerance to wheat/gluten. Some life changes and "happy" weight, caused me to plateau. As the…
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Too few calories. Late night dilemma.
When I got home tonight at almost 10 PM I realized that I was WAY under my calories for the day. Tonight I'm just going to go to bed without eating again, but do any of you have suggestions on what to do if this happens again? I understand that the best course of action would be to do a better job budgeting calories for…
