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No exercise to exercise on a daily basis now?
I have never exercised at all, much less on a daily basis or regular basis. I am interested in those who exercise now and how you got started and stayed motivated to continue?
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Hello, I am back!
Hi friends! I am back to myfitnesspal. I am trying to be more realistic and not so hard on myself this time and I hope I will stick with it. I just wanted to check in and say hi! nbfoerster:flowerforyou:
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My starting point...280 lbs (with pictures)
These are pics of my starting point as of today... 016 by nbfoerster, on Flickr 015 by nbfoerster, on Flickr 017 by nbfoerster, on Flickr I am very excited to begin my journey!
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Brand new to the site...ultimate goal to lose 130 lbs...
Hello, I am brand new to the site. My ultimate goal is to lose 130 lbs, but I am starting with a smaller goal of getting to 250 lbs first. I went to see my family doctor today, who is fabulous by the way, she gave me tried and true advice...reduce caloric intake and increase exercise. She didn't try to push pills on me or…
