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Heart Rate Monitor?
I have been doing p90x workouts and up until now didn't think using a heart rate monitor was important. I would like one that pretty accurately estimates calories burned. Does anyone have any suggestions on what kind I should buy?
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Exercise calories
When i first started using MFP I was a little confused about earning calories back after you did a work out. I figured working out was to burn calories and eating them back seemed pointless. I work out every day, whether it be P90X or just going on a run, I'm always burning some sort of calories. (I also babysit two…
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Exercise calories?
When i first started using MFP I was a little confused about earning calories back after you did a work out. I figured working out was to burn calories and eating them back seemed pointless. I work out every day, whether it be P90X or just going on a run, I'm always burning some sort of calories. (I also babysit two…
