Hey everybody! Just opened up my food diary for everybody to take a look at. I've been back to tracking religiously the past 6-7 days and am looking for any feedback that you all might have for me. I have lost 31lbs over the summer and have just gotten myself back together. I have a personal trainer now and we are working…
Hey guys! I have a quick question regarding using a HRM. I have been working out, eating better, etc. and have been able to lose 16lbs so far. Today, I decided to reward myself for reaching the 15lb goal and get myself a HRM. 25lb reward is a personal trainer! I purchased a FT7 and worked out with it this evening. I am a…