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Official Insanity Results {Before/After Pic}
Here is my Before and After Picture , I OFFICIALLY Completed INSANITY { as of June 2nd} Measurements: Neck : 12.5 - 11.0 {-1.5} Bust : 39.0 - 35.0 {-4.0} Chest: 31.5 - 29.5 {-2.0} R Arm: 9.5 - 9.0 {-1.0} L Arm: 9.5 - 9.0 {-1.0} Waist: 30.5 - 27.0 {-3.5} BB: 34.5 - 28.0 {-6.5} BBB: 36.5 - 30.5 {-6.0} Hips: 38.5 - 35.0…
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Insanity Results
I am not done with insanity yet. Today starts week 7 for me { Month two week two / Day 43 of 63} but i thought i would share my progress pictures. I lost almost 28 inches & 11 pounds in 43 days { almost 29 pounds since giving birth to my fourth daughter last year July}
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Need help with Free weights
OK i am currently doing Insanity { day 38} and would like to include a weight lifting routine 2-3 times a week { at home } i have a hard time finding a good routine online { some that obviously doesn't include machines} I am a weight newbie so a detailed plan with explanations for each exercise would be REALLY Helpful.…
