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challenges???
are there any weight loss challenges going on??
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Upper Abs??
Anyone know the best effective upper ab exercises to lose fat? Im losing on the lower abs not not upper and I do planks and crunches.
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kabobs???
i wanna make chicken and shrimp kabobs for me and steak and shrimp kabobs for my hubby but i dont know what to marinate them with. Any ideas?
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exercise ideas?
I need some exercise ideas cardio and strengthing. Im not very good at keep a schedule but im going to try super hard. I dont have any equipment and sometimes things get hard because of my back but im willing to try.
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Kinda new and ready to lose this weight
Hi, my name is Veronica im kinda of new to MFP. Im going to start the slimfast diet tomorrow and hopefully I can stick with it every diet I try I end up quiting I have no will power and no one to give me confidence. So I hoping this site will help.
