are there any weight loss challenges going on??
Anyone know the best effective upper ab exercises to lose fat? Im losing on the lower abs not not upper and I do planks and crunches.
i wanna make chicken and shrimp kabobs for me and steak and shrimp kabobs for my hubby but i dont know what to marinate them with. Any ideas?
I need some exercise ideas cardio and strengthing. Im not very good at keep a schedule but im going to try super hard. I dont have any equipment and sometimes things get hard because of my back but im willing to try.
Hi, my name is Veronica im kinda of new to MFP. Im going to start the slimfast diet tomorrow and hopefully I can stick with it every diet I try I end up quiting I have no will power and no one to give me confidence. So I hoping this site will help.
