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Scales don't budge - self-deluded or training related?
Hi All, I'm 32 lbs into a 50lb weight loss and this has taken over a year. I've been using MFP since May this year. Slow but steady progress and I've had plenty of times when I've eaten what I wanted and plenty of it, so hence the slow progress. Now however, I haven't lost for about 3 months and am running 4 times a week…
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Scales don't budge - self-deluded or training related?
Hi All, I'm 32 lbs into a 50lb weight loss and this has taken over a year. I've been using MFP since May this year. Slow but steady progress and I've had plenty of times when I've eaten what I wanted and plenty of it, so hence the slow progress. Now however, I haven't lost for about 3 months and am running 4 times a week…
