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thanks all. I should mention that I upped my goal yesterday to 1.5 lbs per week so this has made the earlier part of the week seem over. I've also made a conscious decision to eat more carbs in the last week as I'm now pushing 30 miles of running a week and had a couple of runs where I just didn't have the energy. All…
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Should have mentioned this. Not much action in the measurements either. Poo! I do only meausure the usual places and, for example I can really see the definition coming out in my legs but don't have measurements to compare.....
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Brilliant accomplishment. There are already lots of lovely posts about your weight loss.... I will add that you clearly have a tremendous sense of person style - and your 'before' pictures show this as well. I image you have quite a creative brain, and this coupled with the motivation you've shown in losing so much weight…
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Sorry folks, have clearly posted this in the wrong board. Have moved it elsewhere....
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@Papadunx BTW
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Not topic related, but I love your counter motif.
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I ran 6 miles in 64 mins yesterday for a PB, so a definited NSV for me! I need NSVs cos the scales haven't budged in 3 months!
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Not me! Mind you, I'm from Wiltshire and we have strong Druid genes!
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Great post.
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Great post.
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I took up running about 6 months ago and am now starting to put in some long distances for a marathon. Anyhoo. Following last weekend's 10 miler (yay me!) I miraculously put on 2 lbs the next day. I was really dispirited, then read and confirmed with my sports maseur that you routinely store water after a heavy workout -…
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Good morning (well it is in the UK) everyone. Thanks everyone who has posted on this thread. I've found all the replies and mini disputes really interesting and, whilst I thought I knew my response at the beginning, many of the replies have got me thinking and I've also learnt a lot. Once I worked out what you all meant by…
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Hilarious! OMG is that why my best friends are on facebook?
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Clever. And very funny.
