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Self Sabotage
Hello, I haven't visited this group lately, but reading all of the posts has reminded me that I am not alone in struggling with emotional eating. If anyone needs support, feel free to add me. I am feeling pretty low tonight. I have went over my calories everyday this last week and have just finished downing 4 large pieces…
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Advise on how to break a vicious cycle?
Hello, how do you fight the inner conversation in your mind? Right now my life is very hectic. I work full-time, take 2 night classes, have 2 kids with 3 day a week soccer schedules, dinners, lunches, normal mother wife running a house responsibilities. I am almost done school, I will have a degree in April.There is a…
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Trying new tactic - looking for friends
Hi my name is Angi, I live in Coquitlam, BC. I have been on mvp for almost a year and in that time I have gained another 13 lbs. Life got busy, school, work and kids. During that time I have mostly logged consistently even though I went over most days. On Jan 5th I refocused and it has been 1 week of staying with in my…
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last 3 days - have over eaten by 3500 calories - help!
I am so stressed right now, I recently quit working fulltime and have gone back to school. I still work parttime but my husband has been working extra to cover things. School is really hard, I have a presentation due next week and 3 papers. My husband is at work all the time and I am at home with all of my normal chores…
