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Starting over!
Hey, peeps! My name's Katja. I'm 22. I used to be pretty active on this website a few years ago and managed to lose ~40 lbs using the food/exercise tracker. I was in the best shape of my life back then and felt great about myself. Now due to my depression and other factors, I've gained all that back (and more!) and I'm…
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TDEE vs BMR - I'm confused, help me!
Hey, everyone! I hope you're all doing well. I was on this website last summer and got into pretty good shape eating at 1200 calories/day and eating back the exercise calories, so I was closer to around 1500-1600 calories a day. School got in the way emotionally and physically, so unfortunately all of my progress was lost.…
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My first NSV!
So I'm one of those people that has /never/ felt good about themselves in clothing. No exceptions. I'd break down crying in clothing stores because I hated so much how I looked. Today, while shopping for new workout clothes, I decided to try on some denim shorts (because I've never tried them on in my life) and a cute…
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Trying something a little new. :]
Hi, everyone! My name's Katja and I just joined yesterday. For the past few months, I've been steadily losing weight and I'm ready to get the rest off. I'm very excited to finally make that change in my life. I just wanted to say hello to everybody. :] I hope you're all doing well today.
