Please take a look
Hello, I have been following the group now for about a month. I am not sure that I'm doing this correctly. A little info about me, 5' 1" / 161lbs / 35yrs / currently working out about 3.5 to 4.5 hrs a week. This is the number I got from Scooby's calculator. BMR- 1472 TDEE- 2281 15% cut- 1939 If you can please take a look…
