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Finished!
I finished it 2 days ago while on a trip to visit family. Started Ripped in 30 yesterday and going to get some heavier weights. Hope everybody is doing well!
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Level 3!
Anyone with me? Loved it! It was the most 'fun' of the 3 levels to me, but I guess that's because I like the strength moves more than lots of bouncing-around-cardio. The cardio moves in this are really cardio-strength hybrids. I also noticed that this transition was way easier than from 1 to 2. Day 1 of L2 really had me…
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Knees feel tight!
So my knees (and ankles) are getting really stiff and tight feeling -- and it is definitely starting to slow me down in level 2. Strength and cardio-wise I feel like I could be pushing it harder -- but my joints feel like they're going to snap, so I am taking it easy in certain segments. I do a good job of stretching my…
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Level 2!
Anyone else starting level 2 tomorrow? I took a preview and it looks like a lot of plank-pose type work. Push ups are definitely still a struggle for me. Can't tell how much harder it would be -- but I'm ready for some variety!
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Crunches
Hey everyone - just finished Day 3. One of my weakest spots is my abs -- but I don't feel like I've gotten much out of the ab work in the 30DS so far, even though my arms and legs are definitely feeling it. I'm afraid that my attempts at the different crunch styles are so weak that I'm not even working my muscles with…
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Pizza!
I have a question about eating and logging pizza. A look through the database tells me that it is sky-high in calories, and with a daily goal of 1210 (without exercise) it doesn't look like I could ever fit it in. However, I'm wondering if the kind of pizza I eat/want to eat is even in the database, and if it actually has…
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Hello! Anyone with allergies? Vegetarians?
Hi, I'm new here and looking to lose about 8 pounds and gain a bit of muscle back. In high school I was a cross-country runner, and in college I was a regular hiker/biker/swimmer. Now, at age 25, I have an office job in the city and have to sit ALL day. On top of my full time job I also volunteer and do contract work (all…
