Anyone know of any good exercise routines for a full size trampoline?
Hi Everyone Just curious on what item of clothing are you looking forward to buying when you hit your goal weight? For me: fancy bra and matching panties.
When do you decide to contact a physician about weight loss platuea? I am currently at 206.5 lbs after losing 51 lbs before end of March. Since March I have only lost 2.5 lbs. With advise from a personal trainer. I upped my calorie count from 1495 calories a day to 1600 calories a day and quit eating my exercise calories.…