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Weight lifting to lose weight?
Hi all, I am a combat sports nut and train boxing and kickboxing, mostly. My goal is not to be muscular, rather it is to stay light, lean, long, flexible, and have great cardio and endurance. I don’t care at all about how much I can lift since big muscles don’t matter much in a ring. That said, I am about 10 pounds…
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Introducing myself part two!
Welp, gonna try this again since my first introduction yielded only 1 friend that has since dropped me. So, this is a plea for friends. Pretty much anyone. Although I have been on MFP a couple of times in the past, I’ve never really tried hanging out here with the community. Who knows, maybe that can be mutually helpful.…
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Hello all
I've used this app as a calorie counter a few times in the past with good results, but have not used it's other features, specifically the social media part. But I have been having a harder time staying motivated and on plan the last few months. Not sure why...Maybe just another year around the sun... So, I've decided to…
