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Beyond Diet Plan
Anyone familiar with this plan featuring Isabella. Have you tried? Did it work?
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PONITS PLUS AND NOT LOSING ???
Anyone doing WW points plus and not losing? I am trying MFP now instead. Any thoughts?
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Any Atlanta Folks out there?
New to the site. Looking to meet and chat with some Atlanta folks, male or female.
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Make it seem simple please
I keep reading all this technical stuff about calories, HIIT, cardio vs strength.....blah blah.. I just want to break a plateau. I have been strength training over a year. Started out doing tons of cardio, pounds were slow to come off but inches were pretty good. I have 10 more pounds to go . Seems like lots of "guy…
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Not successful with Weight Watcher anyone?
Points plus was too slow and lost minimal. Anyone more successful with this method. I only need to drop 10 pounds but just wont budge. I work out 3-4 times week with strength training and some cardio. Thought I would give this a try.
