UPs and Downs- No change this time
Hello everyone! My weight has yo-yo'd throughout my life. But after a bad visit to the doctor and bad lab reports, I've decided that I really need to get this weight off. I have about 30lbs to lose. I've done it before. So I've started calorie tracking and swimming. I'm on day 5 and I haven't lost even an oz. In fact this…
Advice for the newbie Please
I am on day 2 of crossfit starting with onramp. Sadly for me, there is only one other person on ramp and he's not super friendly. He's also super fit- and I'm...well....I'm a marshmallow! So, that aspect kind of sucks..he's done way before me, am I'm struggling to survive! hahaha Any tips for this newbie?!
Bad Headaches- Newbie
Anyone else get bad headaches early on? OUCH!
Okay....share with me your BEST healthy or low calorie snacks! I'm looking for something creative!! Some of mine: non-fat, no-salt rice cakes with hummus spread on top- tastes Yummy! non-fat String cheese hard boiled eggs veggies and hummus mixed nuts
Shedding the Baby Weight and then some * Progress Pics*
Hoping the pics work I'm 5'4" and when I had my baby I was approx. 162lbs leaving the hospital. My goal is to get to 122lbs. Currently I'm at 138lbs which is where I was before becoming pregnant. Here is my progress! Can't wait to reach my GOAL! Before: And here I am today with about 16 more lbs to go:
Before and during Photos- Weight loss after pregnancy
Sorry...I know I already posted this but now I know how to make the images show up...so here it goes one more time I'm 5'4" and when I had my baby I was approx. 162lbs leaving the hospital. My goal is to get to 122lbs. Currently I'm at 138lbs which is where I was before becoming pregnant. Here is my progress! Can't wait to…
Looking for friends to keep each other on track
I had my first baby 7 weeks ago and now I need to lose 22lbs. I have about 6 lbs left to get to my pre-pregnancy weight and the rest is weight I wanted to lose before becoming pregnant. I would love to make friends here to help me stay on track. If you want someone to keep tabs on you too, friend me!