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Here we are again.
I'm here again. Doing all the right things and making slow progress. It's a little frustrating, but seeing everyone else doing their thing is great motivation. Last time I was on here I had some lovely words of encouragement which was incredibly helpful. I love how someone you've never met will take time out of their day…
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Loving it
First week done and well and truly back in the groove. Hope you've all had a great start to the year
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PLATEAU
Hi Guys I seem to have reached a plateau and have stuck at the same weight for a bit. I am sticking to my calorie intake everyday. Any ideas to kick start things again ? Thanks.