-
Hello. New to group.
Hello. I just saw your group. I'd like to join you if I May. I'm struggling. I can't keep within my calorie goal. I am going to do something new by only eating when I'm hungry instead of what time of day it is. Hoping this helps. Looking forward to meeting each of you. My friends call me Lady Di. My name is Diana. I'm live…
-
How to create an elliptical routine for the beginner
Hello. I have an elliptical without the arms. (I really do not like this elliptical because it does not have the arm movement. I let the salesman talk me into this one). I am short and very overweight. Where do I start? What incline? What speed? For how long? There are several programmed routines, but they are too much for…
-
Best exercise device
What is your favorite exercise device, i.e., Fitbit, Garmin, etc., and why. I want to get one, but not sure which is the better one.
-
How to start a treadmill routine for the beginner
Hi. I have a treadmill. I am looking for a beginning walking routine. I am short and very overweight. Where do I start? How many minutes and at what incline? My treadmill only has 3 built-in routines, but these are a bit too much for me. I start exercising for a while, but then give up. I need to make a habit out of it. I…
-
new ideas for veggies for the summer
I need new ideas for veggies for the summer to go with BBQ, hot dogs, BLTs, etc. I don't want to use my oven. I like to grill and make things. Recipes would be helpful, and pictures too if you have them. I'm tired of the old potato salad and coleslaw. I would like to dress those up with new recipes, or get some new ideas…
