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why cant others be happy?
hi everyone i just came on here to ask if anyone is going through this...i have lost over 5 stone since september last year and 2 weeks ago i was at my goal weight of 117lbs..(i could tweak it down to 112lb but thats just me lol) anyway all my family and friends were shocked and relatively proud of me but then after a…
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eating too much fruit
hey everyone i've noticed i've gone abit crazy with my fruit intake (i've just scoffed a golden delicious apple, 2 plums and 7 large apricots...7!!) im starting to become really worried about my eating habits as im aware sugar can hold u back from reaching your weight loss goal, i've stopped buying multipack snacks as i…
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problem with buying multipack snacks
Am I the only one who just cant stick to one? I've stopped buying low fat crisps and other snacks that come in a multipack because im always in a constant battle with myself :-(
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sugar in fruits
hi all this is my first post on the board but i've been using myfitnesspal app for several months now and its worked wonders! i just wanted to ask if anyone is finding it hard to keep under the 25g daily sugar allowance? I mean i dont eat the obvious refined sugar foods such as chocolate or sweets but i do eat fruits such…
