It is a beautiful day out so I deiced to spice up my routine and went for a run. 2 weeks ago I could barely run (or jog for that matter) longer then 2 minutes. I just got back from a run around the neighborhood... and didn't stop. I just measured it out and it was 3/4 of a mile. I am a girl that loves reading success…
I feel like I am in a rut. It's like as soon as I see some sort of result on the scale the next day it's like nothing happened. I have been working out and trying to eat right. Trust me I know this wont happen over night, but I don't even feel any better. So I was wondering if you all could share some success stories and…