We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I'm 68 and 20 kgs overweight. I've been looking at C25K for ages and would love to do it, but worried about how my body would cope. I don't have any health problems and don't want to cause any! I walk…