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Just wanted to share something funny...to me ;) - Money Back Guarantee
While browsing Facebook, an add pops up for Formula Wellness Center. (FB knows me well.) It sounds great with hormone replacement therapy, nutrition counseling, weekly hormone injections. As I read further, there were more options I could purchase. The list is pretty long. Now the funny part...they guarantee your money…
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BCAA Side Effects
Hello, I have recently added a BCAA to my diet and have noticed hot flashes. The effect will last for about an hour and vanish. It happens within minutes of taking the BCAA powder. My skin turns red, I feel prickly and itchy, tingly all over - like I have been dipped in menthol. Is this normal? Is it harmful? Is it worth…
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Hello. Newbie here. Just introducing myself.
Hello all, Altough I have been on and off of this website several times over the years, I have never participated in the forums. I am not sure why I haven't because there is so much great information here and a lot of very motivated people! I find the daily food diary a very effective tool. They key is for me to use it -…