Sprootles

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Discussions

Healthy Rice Suggestions
I love rice. Despite this love, I know it's not the greatest thing to eat. Especially those Lipton Rice & Sauce (now they are Knorr) packets...the mushroom flavor is so yummy. Anyway, I was thinking it would be a good thing to find a HEALTHY rice to replace those packets with. Suggestions? Brown rice...would that be…
PROTEIN: Is going over the daily amount a bad thing?
My first day of MFP I was over on the protein. It's been really close the other two days. Is going over on protein really a bad thing? Even if you are under your caloric intake?