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Burning more calories than taking in.....
I need some info! I have been eating only whole foods and lean meats. Nothing artificial, nothing processed. And I have been working out from an hour to 2 hours a day I am burning more calories than I am taking in. I don't want to get sick, I also want to continue to lose weight and get healthier ( I've lost 42lbs, and I…
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Week 3 Day 2
Just finished Week 3 day 2 today!! Wow I wasn't sure I was going to make it but I did it!! I pushed through!! Lynn
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Hello
Hello I'm new here just signed up yesterday. I can use all the support I can get. I have around 122lbs to lose. I have some limitations to exercising. I have fibromyalgia and if I over do it I will be down for days. I am a terrible eater, I love healthy foods, however I also love junk foods. I am an emotional eater, if I…
