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Family Eating on a budget????
I need help! We are trying to eat better but our problem is that food is so expensive for the good and healthy stuff. We have 2 adults and 2 little ones to feed on only $180 a month, no reason to go into why it is so little but that is what we can afford after bills and what not) Our kids are easy to feed and always choose…
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Do I have this right?
I have been reading and reading about the TDEE all week and trying to get it set up. I just need to know if I have this right if you all will be so kind! :) Here are my stats: Female Age 23 Height 64 in Weight 287 I work out right now for around 25 mins a day (30DS) which adds to just under 3 hours (2.91 to be exact). So I…
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Ugh...Why does this happen?
Alright so I am getting very frustrated with this weight loss journey. I have been working hard since February, the longest I have stayed "on the wagon", with getting my eating right, former food addict, and adding more activity to my day. I got tested for all the different thyroid issues, diabetes, and what would affect…