Triciasal19 Member

Replies

  • I have actually been diagnosed with food addiction and binge eating disorder so I know exactly what you mean. You really have to work on overcoming your unhealthy relationship with food in order to succeed. I am still working on myself, it is very hard.
    in Binge Eating Comment by Triciasal19 June 2013
  • What he said. I worked at Taco Bell for over 2 years and never gained extra weight while working. It is easy to stay under your calorie limit while working fast food plus you are always cleaning or cooking so you move A LOT!
    in working at mcdonalds Comment by Triciasal19 March 2013
  • I'm 287 and I have been using my HRM on level 1 and I burn 400-426 calories. I log it as circuit training and it comes up very, very close for me.
    in how many calories burned with 30 day shred levels? Comment by Triciasal19 March 2013
  • Generally it is 500+ calories till they start eating solids and it can drop to 300-500. I know this from my Lactation Consultant :)
    in Calories and Nursing?? Comment by Triciasal19 March 2013
  • I'm sure to have water nearby all day. I drink before and after a workout. I also use an app for smartphones called water your body that will remind you every few hours to drink water and it helped out a lot. I can't go without water now because I feel sluggish and tired, my mouth gets super dry, and I end up feeling…
    in HELP! *master water drinkers* Comment by Triciasal19 March 2013
  • Ok I see, it makes sense now and once I get to my computer I will figure all that into the spreadsheet and what not!! Thank so much!!
    in Do I have this right? Comment by Triciasal19 March 2013
  • I was using the scooby site but if I use the fat2fit site I get 2096 on the Harris and a 1568 on the Katch with inputting my stats with BF%. So my TDEE, would that become 3200 or 3100? So than I would get the cut % from that and than add 500? So many numbers, I have also used your spreadsheet but I am being overran with…
    in Do I have this right? Comment by Triciasal19 March 2013
  • Feel free to add me as well! I'm at 287 with a long way to go!
    in Any 250lbs + people want to be friends?!! Comment by Triciasal19 March 2013
  • I don't have my diary open for the reason that it is for me to see. I don't look at other people's diary because I don't care. I have only added people that have similar goals to me and that works for me. We all eat differently and I don't want people thinking my stuff is off or I'm eating too much if they don't know my…
    in Is it rude to delete/decline friends with a private diary? Comment by Triciasal19 March 2013
  • Actually, after losing my job early October and up to Thanksgiving (so a month and a half maybe) I gained 40 pounds. I was eating better than when I was working since I worked with food and not good food at that. Thank you though everyone! Sometimes you just have to hear to have patience. I will see about getting my…
    in Ugh...Why does this happen? Comment by Triciasal19 March 2013
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