i'm obese and need help :(
Hi all. I'm about 100 pounds overweight (5'1 and 208 pounds) currently. I eat way too much, and don't know how to stop. My biggest problem is usually eating out as I eat out 5-6 days a week. After gaining 5 pounds in the last few weeks to my dismay, I decided that the eating out needed to stop. So this week I took a step…