BlestBliss

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Discussions

What was your wake up call?
I am definitely a 50+woman!! Over 50 yrs old and over 50+ lbs to lose. My wake up call came a little over a week ago when my daughter, her fiance and myself were grilling and discussing plans for their upcoming wedding. I began to experience what I thought was indigestion. Yep!! you got it right... was the onset of a major…
Things I do diffrently today
So this is very new to me. not even allowed much exercise yet till after I see the doc on 8/21. But I am doing things differently. I am looking at life differently that will definitely make a change for the better. So I had my last cigarette about 15 min before I had my heart attack. Never really thought I would quit. Now…