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220 cal version of nachos, cheese & jalapenos
I love these, and thought i would share... What you need: 1 packet of Walkers baked; Ready salted flavour crisps 2 tbsp Old el paso jarred jalapenos (or any kind of jalapenos you can get a hold of) 45g Eat smart (50% less fat) mature cheese Calories: 220 Carbs: 20 Fat: 9 Sat fat: 5 Protein: 15 Sodium: 330 Put in the…
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220 cal version of nachos, cheese & jalapenos
I love these, and thought i would share... What you need: 1 packet of Walkers baked; Ready salted flavour crisps 2 tbsp Old el paso jarred jalapenos (or any kind of jalapenos you can get a hold of) 45g Eat smart (50% less fat) mature cheese Calories: 220 Carbs: 20 Fat: 9 Sat fat: 5 Protein: 15 Sodium: 330…
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Can anybody help me?
I have been trying to keep healthy since new years day and so far ive managed to lose 17 pounds. my aim was to lose between 3-5 pounds a week, and usually i can lose up to 7 pounds in a single week. so far i am really worried because my weeks have not been going to plan and i dont know what to do... its like i have hit a…
