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my fitbit says I'm lazy today
Do you ever feel like you have those times in your life where you've been tracking everything you eat, making sure you're getting in all the good nutrition, lots of exercise (maybe from that 3 mile hike you took on vacation 3 days ago when it was 90 degrees out). You can feel and almost see your stomach shrinking. You…
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Fitbit didn't reset???
Hi guys! So I have a fitbit one and normally I have zero issues with it. However last night I put it on the charger for the night while I slept ( i do this weekly) and went to put it on this morning and it seems to have not reset my data like it does everyday. It shows the same amount of steps I had when I put it on the…
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Why am I starving today?
I'm trying to understand why I'm more hungry some days vs other days. I generally tend to eat similarly from day to day. However I did a 1 hour zumba workout rather than my standard 30-40 minute one. Can just a little more exercise than "normal" make that much of a difference in my hunger levels? Can you recommend anything…